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Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.

Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.

by Kit Caelsto | Mar 2, 2026 | Avoiding Burnout, Creative Nervous System, Neurodivergent Authors, Productivity

A couple of weeks ago I received a newsletter from a BNA (Big Name Author), you know the kind who sells courses for $497 (or more!) who promise to tell you all the secrets to being a successful author(TM). And usually those secrets come with a good, solid kick of...
Take A Break With Transition Tasks

Take A Break With Transition Tasks

by Kit Caelsto | Dec 29, 2025 | Avoiding Burnout, Productivity

I don’t talk a lot about productivity very often because I don’t feel that it’s an end-goal in and of itself. However, there is something that I’ve learned over the past year that has really helped with my productivity and the way I feel about...
Selling Systems vs. Creating Systems (of Creative Care)

Selling Systems vs. Creating Systems (of Creative Care)

by Kit Caelsto | Dec 15, 2025 | Creative Nervous System, Writing Business

I subscribe to a lot of newsletters, in part because a lot of individuals are doing some amazing things within the writing community. It’s innovative; it’s interesting, and as someone who has been both on the publisher and on the author side of this...
Connection Between Yoga and Writing

Connection Between Yoga and Writing

by Kit Caelsto | Nov 12, 2025 | Creative Nervous System, Yoga

The more I write and pay attention to my own creative nervous system and mental health, the more I realize that stress and the outside world, including the emotional toll it takes, plays a large role in how much I write, what I write, and when I write. This week is a...
When Mental Health Triggers Collide With Your Writing

When Mental Health Triggers Collide With Your Writing

by Kit Caelsto | Jul 23, 2025 | Creative Nervous System

As writers we can choose what we write and when we write. So it seems a bit odd that we would write something that triggers our mental health if we didn’t want to. And yet, that’s exactly what happens when life, publishing circumstances, or even the prose...
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Recent Posts

  • Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.
  • Authors Need Grief Coaching Too
  • Leaning Into The Energy of Creativity
  • The Truth About Being Everywhere
  • Take A Break With Transition Tasks
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