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When Mental Health Triggers Collide With Your Writing

When Mental Health Triggers Collide With Your Writing

by Kit Caelsto | Jul 23, 2025 | Creative Nervous System

As writers we can choose what we write and when we write. So it seems a bit odd that we would write something that triggers our mental health if we didn’t want to. And yet, that’s exactly what happens when life, publishing circumstances, or even the prose...
Disarming the “Not Enough” Trap

Disarming the “Not Enough” Trap

by Kit Caelsto | Jun 9, 2025 | Avoiding Burnout, Creative Nervous System

There’s a common thread that runs through the disappointment that comes with low sales or publisher and agent rejections. When you submit a proposal for a conference and it doesn’t get accepted or when you submit a resume for a job and you don’t get...
Regaining Writing Momentum After A Break

Regaining Writing Momentum After A Break

by Kit Caelsto | Mar 17, 2025 | Creative Nervous System, Neurodivergent Authors

Maybe it’s a weekend or a vacation from work, either way you have your goal in mind and are excited to see what you can achieve. Or maybe it’s just a very ordinary day and you have a daily writing plan that…just never happens? Or there’s a...
Dealing with the Demons of the Publishing Unknown

Dealing with the Demons of the Publishing Unknown

by Kit Caelsto | Mar 3, 2025 | Creative Nervous System, Writing Business

One of the hardest parts of being an author is putting together a story that you are certain is amazing, offering it to the world and…nothing. Books that you expect to be flops may be successes, which isn’t a bad thing at all. But the reverse, those books...
Living As an Author with Neurodivergent Overwhelm

Living As an Author with Neurodivergent Overwhelm

by Kit Caelsto | Feb 3, 2025 | Creative Nervous System, Neurodivergent Authors

More ideas than you could ever find time to write? Coming up with lists of things to do like updates to your author website, marketing tactics, or sites to check out to see if they can help you promote your book? The tumble of ideas can turn into a torrent if...
How Do You Know When Not To Write?

How Do You Know When Not To Write?

by Kit Caelsto | Jan 6, 2025 | Avoiding Burnout, Creative Nervous System, Creativity

When you consult your to do app, the next item on the list is “write” and often there’s a word count attached. You open the file. You try to write, but you keep getting distracted, scrolling through social media or having other projects interrupt....
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Recent Posts

  • When Mental Health Triggers Collide With Your Writing
  • Why Author Yogi Is Different. It’s About YOU.
  • Systems Only Work For The Person Teaching Them
  • Disarming the “Not Enough” Trap
  • Reclaim Your Energy from “Guru” Drain
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