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Disarming the “Not Enough” Trap

Disarming the “Not Enough” Trap

by Kit Caelsto | Jun 9, 2025 | Avoiding Burnout, Creative Nervous System

There’s a common thread that runs through the disappointment that comes with low sales or publisher and agent rejections. When you submit a proposal for a conference and it doesn’t get accepted or when you submit a resume for a job and you don’t get...
Regaining Writing Momentum After A Break

Regaining Writing Momentum After A Break

by Kit Caelsto | Mar 17, 2025 | Creative Nervous System, Neurodivergent Authors

Maybe it’s a weekend or a vacation from work, either way you have your goal in mind and are excited to see what you can achieve. Or maybe it’s just a very ordinary day and you have a daily writing plan that…just never happens? Or there’s a...
How Do You Know When Not To Write?

How Do You Know When Not To Write?

by Kit Caelsto | Jan 6, 2025 | Avoiding Burnout, Creative Nervous System, Creativity

When you consult your to do app, the next item on the list is “write” and often there’s a word count attached. You open the file. You try to write, but you keep getting distracted, scrolling through social media or having other projects interrupt....
When You Can’t Write, Give Yourself Kindness

When You Can’t Write, Give Yourself Kindness

by Kit Caelsto | Nov 11, 2024 | Avoiding Burnout, Creativity

I put 1125 words on my writing tracker last night, which goes by weeks, and realized those were the first words I’d written since November 2. Now it doesn’t take a rocket scientist to figure out why and even before last week’s events, I was dealing...
Feeling Like You’re Chasing Bouncing Balls?

Feeling Like You’re Chasing Bouncing Balls?

by Kit Caelsto | Sep 13, 2024 | Avoiding Burnout, Creativity, Neurodivergent Authors

Having an ADHD brain is an adventure. I’ll be reading something for college, become very interested in it (dopamine activation + hyperfocus) and all of a sudden I’m on the library’s website looking up footnotes and finding more books to read)....
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Recent Posts

  • Disarming the “Not Enough” Trap
  • Reclaim Your Energy from “Guru” Drain
  • Authors Are No Longer (Just) Word Crafters
  • Regaining Writing Momentum After A Break
  • Dealing with the Demons of the Publishing Unknown
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