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Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.

Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.

by Kit Caelsto | Mar 2, 2026 | Avoiding Burnout, Creative Nervous System, Neurodivergent Authors, Productivity

A couple of weeks ago I received a newsletter from a BNA (Big Name Author), you know the kind who sells courses for $497 (or more!) who promise to tell you all the secrets to being a successful author(TM). And usually those secrets come with a good, solid kick of...
The Truth About Being Everywhere

The Truth About Being Everywhere

by Kit Caelsto | Jan 26, 2026 | Avoiding Burnout, Book Marketing

Our fractured social media environment with its algorithms and volatility makes authors, and other creative small business people, feel as if they have to be on all the platforms all the time. And yet, even longer than ten years ago, the idea of being everywhere...
Take A Break With Transition Tasks

Take A Break With Transition Tasks

by Kit Caelsto | Dec 29, 2025 | Avoiding Burnout, Productivity

I don’t talk a lot about productivity very often because I don’t feel that it’s an end-goal in and of itself. However, there is something that I’ve learned over the past year that has really helped with my productivity and the way I feel about...
Systems Only Work For The Person Teaching Them

Systems Only Work For The Person Teaching Them

by Kit Caelsto | Jun 16, 2025 | Avoiding Burnout, Neurodivergent Authors, Writing Business

I’m sure you’ve seen the ads. Between social media and some newsletters I subscribe to probably a dozen of them hit my inbox this week. Learn Indie Author Secrets The Secrets To Being A 6-Figure Author Your First $1000 Courses like that are literally a...
Disarming the “Not Enough” Trap

Disarming the “Not Enough” Trap

by Kit Caelsto | Jun 9, 2025 | Avoiding Burnout, Creative Nervous System

There’s a common thread that runs through the disappointment that comes with low sales or publisher and agent rejections. When you submit a proposal for a conference and it doesn’t get accepted or when you submit a resume for a job and you don’t get...
Reclaim Your Energy from “Guru” Drain

Reclaim Your Energy from “Guru” Drain

by Kit Caelsto | May 5, 2025 | Avoiding Burnout, Writing Business

Imagine this… You’re sitting at your desk and an ad crosses your social media feed or maybe you see someone post about a class that really helped them. You go to look at the website and it’s a slick marketing page. And the class costs $497 but...
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Recent Posts

  • Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.
  • Authors Need Grief Coaching Too
  • Leaning Into The Energy of Creativity
  • The Truth About Being Everywhere
  • Take A Break With Transition Tasks
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