Embrace Your Unique Soul.
Learn To Write In Tune With Your Mind, Body, and Spirit.
Hello! I’m Kit Caelsto, the Author Yogi, and my passion is helping authors liberate their muses so they write without self-doubt, shame, blame, or pain. I’m all about working with your mind, body, and spirit to avoid burnout and kick stress to the curb. I help you experience radical liberation so you can be creative, tell the stories you love, and enjoy being an author again.
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What is your creative nervous system type?
Your creative nervous system drives your creativity and keeps you writing and publishing. And it’s unique to each of us. Take the quiz and learn ways to work with your creative nervous system type!
Need to get some clarity?
Book a free call with me to explore where you are, where
you’re going and what’s standing in your way.
I had the pleasure of working with Kit on my memoir. We collaborated effectively and their expertise improved my depth, scope, and technique. I loved working with Kit. You will too.
Wondering if the Author Yogi offers yoga classes? They do! While yoga can be a part of the author coaching experience if you’re looking for just yoga classes, head on over to their companion site.
Discover the Author Yogi Blog
Feeling Like You’re Chasing Bouncing Balls?
Having an ADHD brain is an adventure. I'll be reading something for college, become very interested in it (dopamine activation + hyperfocus) and all of a sudden I'm on the library's website looking up footnotes and finding more books to read). Working on my author...
Unpacking The False Dichotomy Between Assistive and Generative AI
NaNoWriMo created a shitstorm (of their own making) when they released a statement on AI driven by their sponsorship by ProWritingAid, which has been used as an automated grammar checker, but now has unspecified AI features. (Pivot to AI) In this statement, NaNoWriMo...
How To Cultivate Subtlety When Writing With Purpose
When someone thinks of their life's purpose, they imagine some big, bold undertaking, a passion project that reverberates for years after someone's gone. And yet, our purpose, and especially the purpose we put into our writing, doesn't have to have such audacity in...
Finding Sustainable Writing With Your Creative Neurotype
There's a lot of talk in the publishing world today, at least in some quarters, about finding a sustainable way to create your author career. I'm all for that! I am one hundred percent behind sustainability as a path to being an author today. But in order to create...
About Me
Throughout my 20+ year career in publishing, I’ve always been mentoring others, sharing the wisdom of someone who has published over 200 books (per my KDP dashboard) and been there, done that. However as I’m pursing a MA in Religious Studies, I feel a calling to do more, to help authors stuck in the quagmire of doing too much and burning out. To be more than someone who churns out widgets for market. And that’s why I founded the Author Yogi, which complements the work I do at Epona Author Solutions and provide a way for all of us to write the stories that move us, stories that nourish our souls, and as authors, find ourselves becoming one with the story. My goal is true author liberation.