Embrace Your Unique Soul.
Learn To Write In Tune With Your Mind, Body, and Spirit.
Hello! I’m Kit Caelsto, the Author Yogi, and my passion is helping authors liberate their muses so they write without self-doubt, shame, blame, or pain. I’m all about working with your mind, body, and spirit to avoid burnout and kick stress to the curb. I help you experience radical liberation so you can be creative, tell the stories you love, and enjoy being an author again.
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What is your creative nervous system type?
Your creative nervous system drives your creativity and keeps you writing and publishing. And it’s unique to each of us. Take the quiz and learn ways to work with your creative nervous system type!
Need to get some clarity?
Book a free call with me to explore where you are, where
you’re going and what’s standing in your way.
I had the pleasure of working with Kit on my memoir. We collaborated effectively and their expertise improved my depth, scope, and technique. I loved working with Kit. You will too.
Wondering if the Author Yogi offers yoga classes? They do! While yoga can be a part of the author coaching experience if you’re looking for just yoga classes, head on over to their companion site.
Discover the Author Yogi Blog
Books, Lies, and Black Friday
My inbox started to fill on Monday with the Black Friday sales. Today, I had to laugh when I got an email from a company that said it was the "last days" to buy something at 50% off, because you know what? They sent an email last week that said it was my final...
Connection Between Yoga and Writing
The more I write and pay attention to my own creative nervous system and mental health, the more I realize that stress and the outside world, including the emotional toll it takes, plays a large role in how much I write, what I write, and when I write. This week is a...
Sampling The Buffet of Creativity and Writing
Writing to me is more than putting words on the page. When I sit down to tell stories, I'm writing from the heart, from worlds that I want to live in and explore (unicorns!), and often from my most sacred ideals and beliefs. It's why I'm so focused on the creative...
No One Knows Everything, Not Even Gurus
A few things collided for me recently. First, there's been an uptick in people trying to teach you their way to have a writing career that's sustainable and will help you avoid burn out. Except, they're all missing one key component. Secondly, there's a group of...
About Me
Throughout my 20+ year career in publishing, I’ve always been mentoring others, sharing the wisdom of someone who has published over 200 books (per my KDP dashboard) and been there, done that. However as I’m pursing a MA in Religious Studies, I feel a calling to do more, to help authors stuck in the quagmire of doing too much and burning out. To be more than someone who churns out widgets for market. And that’s why I founded the Author Yogi, which complements the work I do at Epona Author Solutions and provide a way for all of us to write the stories that move us, stories that nourish our souls, and as authors, find ourselves becoming one with the story. My goal is true author liberation.